alphawellnesslabMay 43 minMindful Eating: How to Create a Healthy Relationship with FoodMindful eating is a great place to begin creating a healthier relationship with food. Mindful eating is the act of removing all...
alphawellnesslabApr 222 minAge Healthier and Live Happier with Bioidentical Hormone Replacement Therapy (BHRT)!As we age our hormones naturally decline, causing a whole host of problems and subsequent symptoms. The good thing is you no longer have...
alphawellnesslabMar 152 minOsteoporosis in Aging Individuals: Prevention is KeyOsteoporosis means "porous bone". Since bone is living tissue that is constantly being broken down and restored, osteoporosis is a...
alphawellnesslabMar 112 minCryolipolysis (Fat Freezing) and EMSlim (HIEMT) Is Finally HERE!We are so excited to announce that we are FINALLY offering Cryolipolysis and EMSlim therapies here at Alpha Wellness Lab! Cryolipolysis...